Who Is This Course For?


Trauma impacts many people worldwide. For those who have survived trauma, understanding the impact on the body, mind and spirit can improve the ability to heal and move forward. This course is for those who have survived trauma, their loved ones and other professionals. Our goal is to aid in understanding and help build the foundation for trauma treatment.

"A great first step.."


This course helped prepare me to do the deep work I've been waiting to do. I had the opportunity to work with Jena individually after this course and I feel like I have moved mountains. It is so worth it!


-Name Protected, NC

"I got my sense of play back..."


This course helped me recognize how much was taken from me when I was traumatized. I did some work with my own therapist after I was done and it helped me a whole lot. I feel like I got my sense of play back.


-Erika H., SC

"I have a sense of direction again..."

I'm so grateful for this. I lived for YEARS without understanding why I made bad decisions, why I self-soothed with food, why I got stuck so much. This course helped me recognize that this wasn't my fault. Now that I have moved forward, I have a sense of direction again."


-Elliott, NY

Choose a Pricing Option

$79

Trauma & Recovery Crash Course

Learn about Trauma in Less Than 90 Minutes!

In this course, we offer a basic understanding of the effects of trauma. This course is for those who have experienced trauma, their loved ones and other professionals who want to better understand the impacts of trauma and the benefits of recovery.


With the purchase of this course, you will get 180 days of access to the materials!